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We believe
that meditation is a highly effective technique for managing negative states of mind
In these turbulent time
we are exposed to information overload, emotional traumas, attention deficit disorder, and media addiction
Our lives
are filled with stress and anxiety, with many people suffering from sleep disorders and struggling to adapt to our constantly changing environment.
of the project
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Mission
We want to familiarize people with Meditation so they could use this wonderful technique in their daily lives.
YOU ARE WELCOME TO JOIN US
and learn how to meditate and incorporate this wonderful technique into your daily life.
It's free of charge!
Our sessions include guided meditation and discussions in a nice and peaceful environment with like-minded people.
It's free of charge!
Our sessions include guided meditation and discussions in a nice and peaceful environment with like-minded people.
START MEDITATE
Denis Mesko
Founder & Director
I first encountered spiritual knowledge at the age of 21 in a school studying parapsychology, astrology, numerology, symbolism, cultural studies, cosmology, human bioenergetics, and anatomy. Thanks to the teachers, the acquired knowledge transformed my worldview.
After 22 years, I had the intention to deepen my knowledge in meditation. I completed a meditation course at the Oum.ru club, "Meditation instructor," with the right to conduct group classes
live in Dublin, Ireland, and conduct meditation sessions in Lithuanian, Russian, and English
After 22 years, I had the intention to deepen my knowledge in meditation. I completed a meditation course at the Oum.ru club, "Meditation instructor," with the right to conduct group classes
live in Dublin, Ireland, and conduct meditation sessions in Lithuanian, Russian, and English
Marius
meditation teacher
Interested in Philosophy (Eastern), practitioner of Taichi and Qigong. Vedic Astrologer, Buddhist, uses meditation as a daily practice for the past 27 years
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Donations
If you want to support our project you can donate any amount
Donation for ''Learn how to meditate"
We are apprised for your support!
